Climb Out of the darkness® 2019 event in Kenya

The event this year saw a continuing recovery from participants who joined last year, healing journeys started, stories were shared for the first time, others for the second, third and others have been shared uncountable times. We believe sharing these stories is the beginning of healing, inspiring hope to those suffering in silence and is a great tool to engage in this maternal mental health conversation that has been previously ignored or if it was talked about it was often in hush tones and incomplete sentences. These stories are changing this narrative and many are coming out to seek for help and support.

Why I participated in the Climb Out of The Darkness® 2018 event.

I climbed to mark my climb out of the darkness of depression and anxiety. Hiking Mt. Longonot for the second time as a mom was exciting for me. This time I was climbing for a cause that symbolised my struggle with grief, depression, suicide attempts, anxiety;and my journey to recovery.